App Name: Super Stretch Yoga
This is a great introduction to 12 simple yoga poses. Super Stretch is a yoga superhero who guides the children through each movement. Each pose is described in kid-friendly, positive language, then a video is shown of real children — not actors with perfect form — as they attempt the poses. The sequence moves from alerting movements with head inversion, to organizing movement with flexion and static positions.
Why Kids Love It:
Super Stretch is narrated by a young boy with an energetic voice. The cartoons representing each pose, such as an elephant dipping his trunk in water, are easy to carryover into the movement. The fact that the app developers used children who look and act like peers learning the movements is empowering for children who struggle with balance and coordination.
Available: iTunes FREE, Also available in Spanish