Why Does Izzy Cover Her Ears? Dealing with Sensory Overload

by Jennifer Veenendallizzy cover

Why Does Izzy Cover Her Ears? is a thoughtfully written children’s book by a school based occupational therapist. It is told from the perspective of Izzy, a first grader with sensory processing disorder (SPD). Izzy finds many everyday sensory experiences, from the sound of peers talking, to being bumped in the hallway to be completely overwhelming. Izzy is able to explain how her sensory system reacts in concrete, easy to understand language.

I’m a smart kid, but my brain messes up the signals sometimes. I have

a sensory processing disorder. When a friend brushes up against me,

sometimes my brain can’t tell the difference between a bump that

happened by accident and a threat to hurt me. That’s why I hit Alexander

one time, I didn’t mean to hurt him, but my brain thought I was in danger

so I defended myself by hitting.

The majority of the book is focused on the environmental changes and sensory diet activities that help Izzy to better cope with her classroom and be an active and happy learner. Her teacher is flexible and adjusts the decorations in the room and allows Izzy to switch the location of her desk. Izzy uses simple adaptations such as earplugs when she needs them and she discusses activities that help her with regulation in the class and in the OT room.

This book would be an empowering resource for elementary school aged children who deal with sensory over-responsiveness. A child with SPD may feel that he or she is the only one who struggles with the way things sound, feel or move, but this book may help to show that there are many children who experience the world in this particular way. This book would also be useful for siblings or friends of a child with SPD, to help them be more understanding and supportive. Why Does Izzy Cover Her Ears? is a must read for any family with a child with sensory sensitivities.

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